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Contents Copyright 2007-2010
Body Redesigning by Joseph Christiano® • All Rights Reserved |
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Online Health and Fitness Coaching for Individuals
Description:
The Coaching Center is the perfect medium for us to coach you anywhere in the world. Take advantage of Health and Fitness
Life Coach Joseph Christiano ND and his team of experts who will coach you with
years of information, insights plus the motivation to help you
be successful.
Our coaching covers a huge spectrum of topics. Most centrally are the physical health topics like;
identifying the importance of how your genetic individuality, blood type and body type,
play the key role for improving your illness profile, living a disease-free life and reaching your
ideal weight for life.
Our coaching expands to other areas of personal improvement like;
overcoming the negative affects of psychological stress to personal
financial fitness and more.
Benefits from Online Coaching:
“Our coaching is focused on guiding you to
successfully obtaining a healthy body and positive mental attitude.
Your accomplishment will be an invaluable personal possession……….”
Dr. Joe
Health and Fitness Life Coaching
12-Week Package (Includes)
The Body Redesigning Healthy Lifestyle
System:
- Fork in the Road DVD Health and Fitness Life Coaching Serie
- 6+ hours of coaching on Diet, Exercise and Attitude.
- Wallet-size Food Cards for easy dining and or shopping.
- Mapping Journal for ‘renewing your mind’.
- Charts for recording measurements and progress.
Books by Dr. Joseph Christiano
- Bloodtypes, Bodytypes and YOU – A 310 page user-friendly.
- Never Go Back – Emotional / Food Triggers/Positive Attitude.
Online Weekly Coaching Sessions Include:
- Our central topics - diet, exercise and attitude but additional
related topics such as: Stress Management and more.
- On-Demand viewing for convenience which run approximately
10 -20 minutes.
- Targeted for reaching and maintaining ideal weight for life,
improving illness profiles such as; reduced cholesterol and
blood pressure, etc.
- Dr. Christiano and his team of experts will challenge, motivate
and inspire you to attain their highest level of achievement.
Accountability and Motivational Services:
- Weekly follow-up e-mail per coaching session with recap, tips
and motivation to stay on track plus link to next coaching session.
- Access to Dr. Joe for Q&A via e-mail.
- Health related resource materials.
- Scheduled Live streaming session notification sent via e-mail.
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